Hey Beautiful People!! I'm ending my week with a great workout at the gym! I realized this morning that I now LOVE strength training and...

I took a short break to enjoy the holidays with my family and friends but now I'm back.😊 I loved spending the day out in nature and...

There's no competition. The only person I'm in competition with is ME and the only person you're in competition with is the person in the...

My daughter and I had a great time supporting breast cancer reseach at the #MOREthanpinkwalk on Saturday!!😊 It was so great seeing so...

You know the saying...thank goodness its FRIDAY! At the end of the week, nothing feels better than a FINISHED WORKOUT!!😊💪🏽 Today, I...