Hey Beautiful People!! I'm ending my week with a great workout at the gym! I realized this morning that I now LOVE strength training and...

I took a short break to enjoy the holidays with my family and friends but now I'm back.😊 I loved spending the day out in nature and...

I hope everyone had a wonderful Thanksgiving!! I sure did! I ate everything my heart desired including an ENTIRE SWEET POTATO PIE by...

SPA DAY Woodhouse Spa-Avalon for ME just because I deserve it!😁 It was exactly what I needed to relax and unwind! This was the first...

There's no competition. The only person I'm in competition with is ME and the only person you're in competition with is the person in the...

My daughter and I had a great time supporting breast cancer reseach at the #MOREthanpinkwalk on Saturday!!😊 It was so great seeing so...

We could wake up early and be ready to face the world. Next, we step on the scale and our mood can change in that very moment. The number...

I absolutely love Why Hydrate in Milton, GA! I won a contest with All Things Alpharetta to visit Why Hydate. It was such an incredible...

You know the saying...thank goodness its FRIDAY! At the end of the week, nothing feels better than a FINISHED WORKOUT!!😊💪🏽 Today, I...

Create a zen space in your home to provide a comfortable atmosphere conducive to rest, rejuvenation, and relaxation. Zendalatives: Create...