WE FALL DOWN BUT WE GET UP!!🍩

Ladies, I had a moment of weakness last night!! KRISPY KREME had that freakin HOT LIGHT on as I was driving home from the hair salon!!😫🍩 I really tried not to stop but the enemy won! I even called my husband for backup but he was no help!! As a matter of fact, he actually told me that I should grab a dozen for him and the kids. Wow!!🤪😂

Two things I learned on yesterday:

1.) I'm not perfect with my health journey. There are going to be days that I fall and indulge. But that's okay! It's all about moderation.

2.) When we fall down, get back up! After eating those delicious, hot donuts, I drank a ton of water and still made my way to the gym this morning! I had a green smoothie breakfast drink along with a salad for lunch! When you fall down, DON'T STAY DOWN! Get back on your regular health routine and you will be fine!!

**No matter how many times you fall down, keep getting back up!!💪🏽💪🏽🏃🏾‍♀️🏋🏽‍♀️